Nutrition
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Recipes
50 of the world’s best Air Fryer recipes
Whether you’re thinking about investing in air fryer or you already have the one but don’t know what to cook…
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Super foods
Matula Tea – Treat digestive ailments naturally
America has become a nation of people with all sorts of digestive disorders. According to the National Institute of Diabetes…
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Recipes
50 of the world’s best Tuna Recipes
Tuna is one of the most popular fish, which is widely used in Asian cuisines and other continents like Europe…
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Recipes
50 of the world’s best Paleo Dessert recipes
Known as the Stone Age or Caveman diet, a paleo lifestyle is easier to follow than you think. When you…
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Super foods
8 Hyssop tea benefits
Primarily found in the Mediterranean basin, Hyssopus Officinalis is the plant responsible for a popular aromatic tea known as Hyssop…
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Super foods
Kudzu Root – The definitive guide
Kudzu is a semi-woody climbing or trailing vine considered to be very aggressive and difficult to control. It grows well…
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Recipes
50 of the World’s best Mahi Mahi recipes
Rich in vitamins and minerals, mahi mahi is a nutritional powerhouse that can boost your overall health. This is a…
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Super foods
Moroccan Argan oil – The miracle oil of Hollywood
Most of us are afraid of aging and if given an opportunity, would love to stay young longer. Well, Moroccan…
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Super foods
Fruits with Antioxidants
Fruits with antioxidants can help you prevent or fight many degenerative diseases including cancer, heart disease and diabetes. Free radicals…
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Vitamins & Trace elements
Zinc Deficiency: The definitive guide
Considering the fact that 33% of the people suffer from Zinc deficiency, it is highly possible that you may…
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