Anxiety can be never-ending in both humans and pets. Since we bring our pets to the human world, they’re introduced to anxiety or fear of many things.
The fear of losing on something, missing out on something or being alone can haunt your precious pets. Dogs are especially attacked by anxiety very often and it becomes very difficult to calm them down.
The process of calming anxiety in your dog may be full of trials and errors. However, you should know that there are many health experts who are willing to volunteer and help your dog. Also, many health remedies, herbal and home remedies are available to treat your pup’s anxiety at home.
Here are a few ways you can try to relieve your dog’s anxiety at home.
1. Essential Oils
Essential Oils are great for both humans as well as dogs. The scent of the essential oils can be extremely great in calming their minds.
Dogs are sensitive to some essential oils. Till date, lavender and frankincense oils have been proven to be beneficial for pets and safe as well. You can use them as diffusers or keep them right next to humidifiers or air purifiers. The oils can have great effects on your pup’s mental health.
2. Chamomile Tea
Humans consume chamomile tea to calm their minds and free themselves from stress. The same is for our dogs. They love tasty tea delights and would love chamomile tea too.
Chamomile flower is famous for its calming properties of the body, mind and digestive system. You can serve some chamomile tea to your pup after an hour of his meals or before he goes to bed.
3. Pasque Flower
Pasque flower is mainly used to treat anxiety, overwhelming phases of panic attacks and senses of doom in both humans and dogs. It is used to treat general nervous tension and neuralgic pain in dogs.
You can simply administer a few drops of pasque flower extract or dried extract in the dog’s water and that can change his behaviour and patterns of overthinking.
The flower is said to promote sleep, appetite and digestion in dogs. It is especially beneficial for dogs who are extremely emotional and get stressed very easily.
4. Kava Kava
Kava Kava is a great herb that many people use for calming their minds, promoting sleep and relieving stress. In a recent study, Kava Kava was proven to be extremely beneficial for dogs as well.
This Polynesian traditional herb is a great anxiety remedy for dogs who are restless and can’t sleep well. You can add the tincture or powder in your dog’s food or water. Administering this in your dog’s food and water is considered to be 100% safe.
Many pheromone products are available in the market for calming purposes. You can use a pheromone spray. These can be used in sprays, diffusers, wipe, and collars too.
The nursing mother dogs can calm their puppies with a certain hormone. These pheromones contain similar hormones that can calm your dogs almost instantly.
These products can help calm your dog instantly. You can buy one from a local store today.
6. Massage and Acupuncture
Massaging certain areas of your dog’s body can help the dog release and relieve stress and anxiety immediately.
Many acupuncture techniques can release stress and promote healthy mental health in pets. You can either do some acupuncture or massage your dog for 15 minutes every day.
Massaging ears, feet, head and stomach very lightly in gentle motions can help boost its mood and make him happier.
Exercising can help relieve stress in humans as well as animals. When our pets are trapped inside our houses, they get a very little exercise and hence, not enough oxygen reaches their brain.
Hence, you should take your dog for a walk every day for at least some minutes. This can boost blood circulation and oxygen production.
It can help the dog release feel-good hormones that can reduce stress, anxiety and depression.
Exercising daily can keep the lonely feeling away in most dogs and pets.
8. CBD Oil
CBD oil is a doctor-approved remedy for anxiety in dogs. It is an anti-inflammatory and healing oil. It is a compound found in cannabis that can be very helpful in many health conditions.
Although it may be a good idea to consult a vet before using it for massaging your dog, many people consider it a safe way to relax and calm their pets.
Calming music can do wonders for humans as well as dogs. They say music is a universal language and we surely believe it. Music is said to calm a dog’s anxiety, depression, mental and muscle tension and put the dog to sleep.
You can simply play soft music or meditation tracks that you use for yourself and watch how calm your dog becomes.
10. Avoid Toxic Foods
Feeding your dog the junk food you eat can damage the digestive system and metabolism. A slowed-down metabolism and digestion can cause anxiety and stress.
This can be released by feeding fibrous fruits and vegetables to your dog.
You may also choose to add some probiotics that are fit for your dog’s height, weight and body type. Dogs usually love eating lean meats and you can add some chicken and meat to their daily diet.
This can serve them with the right amount of proteins. Also, buy snacks that are approved by the government to help your dog remain fit and healthy. Physical health has got to a lot with your dog’s mental health.
There are many other ways to relax and calm your dog such as patting his back, making him wear lose fitted clothes, applying some cologne on his collars or looking out for any ticks or lices that can stress the dog.
If the condition persists or becomes worse, you should not delay as it may cause chronic depression in dogs. You should take your dog to a vet and let the vet prescribe some supplements and medicines for his well-being.
Your dog is the reason for your happiness and hence, his happiness should matter to you! Try these home remedies today and let us know how well they worked for you!
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